HLTH 1070 - Nutrition

1. Nutrition and eating patterns in society
2. Nutrients
   1. identification
   2. functions
   3. recommendations
   4. guidelines
3. Digestive Cycle of Nutrients
   1. digestion
   2. absorption
   3. transport
   4. elimination
   5. metabolism
4. Nutritional Needs through Lifespan
5. Energy Requirements and Healthy Balance
6. Nutrition and Disease
7. Nutrition Information
   1. reliability
   2. labels
   3. guides/apps/programs
8. Personal Nutrition analysis
9. Food Safety
10. Healthy consumer strategies

1. analyze nutrition in society.
2. describe digestion, absorption, transport, eliminations, and metabolisms of nutrients.
3. identify and describe the function, recommendations and guidelines for nutrients.
4. evaluate the reliability of nutrition information.
5. track and analyze personal nutrition.
6. identify the connection between nutrition and disease.
7. identify nutritional needs throughout the lifespan.
8. calculate energy requirements and discuss energy balance for health.
9. Identify strategies for making healthy choices as a consumer.
10. describe consumer concerns related to food safety.

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